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      <image:title>Blog - BUTTERNUT SQUASH - CURRIED BUTTERNUT SQUASH AND SHRIMP DUMPLINGS</image:title>
      <image:caption>DUMPLINGS ARE ONE OF THE GREATEST FOODS EVER, SO YEAH, MAKE THIS</image:caption>
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      <image:caption>THE ULTIMATE NOSTALGIA AND MAYBE A SLIVER OF NUTRITIONAL VALUE</image:caption>
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      <image:title>Blog - PISTACHIOS - CITRUS SALAD WITH PISTACHIO VINAIGRETTE</image:title>
      <image:caption>A BIG OLD PLATE OF SUNSHINE</image:caption>
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      <image:caption>USE THOSE LEFTOVER HERBS, CHEESE AND RANDOM NUTS YOU HAVE AROUND THE HOUSE!</image:caption>
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    <loc>https://www.noodlesandthoughts.com/blog/2020/4/9/burrata</loc>
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    <lastmod>2020-04-14</lastmod>
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      <image:title>Blog - BURRATA - BURRATA LEMON PASTA</image:title>
      <image:caption>CHEESE AND CARBS, DUH</image:caption>
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    <lastmod>2020-04-02</lastmod>
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      <image:title>Blog - SHRIMP - SHRIMP NOODLE SOUP</image:title>
      <image:caption>COMFORTING, SUPER EASY AND SUPER QUICK</image:caption>
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      <image:caption>CRUNCHY, SPICY, FRESH AS HEEELLLLL</image:caption>
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    <lastmod>2020-03-05</lastmod>
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      <image:caption>CREAMY, GOLDEN, FRESH AS HELL</image:caption>
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    <loc>https://www.noodlesandthoughts.com/blog/2020/2/20/broccoli</loc>
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    <lastmod>2020-02-24</lastmod>
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      <image:title>Blog - BROCCOLI - BROCCOLI CHEDDAR SOUP</image:title>
      <image:caption>cheesy, soupy, vegetable-y, pretzel crouton-y</image:caption>
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      <image:caption>WE’RE GONNA MASTER A DELICIOUS CLASSIC</image:caption>
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    <loc>https://www.noodlesandthoughts.com/blog/2020/2/6/corn</loc>
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    <lastmod>2020-02-09</lastmod>
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      <image:title>Blog - CORN - CORN POP CREME BRULEE</image:title>
      <image:caption>IT’S LIKE SOPHISTICATED CORN POPS!!</image:caption>
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      <image:caption>A little spicy, a little sweet, a lot delicious</image:caption>
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    <lastmod>2020-02-01</lastmod>
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      <image:title>Blog - FLAMIN' HOT CHEETOS - HOT CHEETO CRUSTED MAC N CHEESE</image:title>
      <image:caption>So much cheese so much gooey-ness</image:caption>
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      <image:title>Blog - FLAMIN' HOT CHEETOS - BAKED HOT CHEETO POPPERS</image:title>
      <image:caption>NOT EVERYONE LOVES FRYING STUFF…TOTALLY FAIR</image:caption>
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      <image:title>Blog - FLAMIN' HOT CHEETOS - HOT CHEETO JALAPENO POPPERS</image:title>
      <image:caption>DIRRTY DIRTY LITTLE PARTY POPPERS</image:caption>
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    <lastmod>2020-01-23</lastmod>
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      <image:title>Blog - BIG FAT SCALLOPS - SCALLOP LINGUINE</image:title>
      <image:caption>LEMONY SPICY FRESH AND PASTA…DUH</image:caption>
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      <image:caption>FRESH TA DEATH! SPICE, ACID, SWEET, SALT</image:caption>
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    <lastmod>2019-11-17</lastmod>
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      <image:title>Blog - POMEGRANATE - Pomegranate Chicken Marbella</image:title>
      <image:caption>A fall take on a classic and CRISPY CHICKEN SKIN</image:caption>
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      <image:title>Blog - POMEGRANATE - ZUCCHINI SALAD</image:title>
      <image:caption>A COLD WEATHER RECIPE WITH ALL THE FRESHHHHNESSS</image:caption>
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    <loc>https://www.noodlesandthoughts.com/blog/2019/10/29/bok-choy-zfl5c-x9wrw</loc>
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    <lastmod>2019-11-03</lastmod>
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      <image:caption>A SIMPLE ASS BREAKFAST LUNCH OR DIN DIN</image:caption>
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      <image:caption>THIS IS THE FRESHNESS YOU NEED</image:caption>
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    <loc>https://www.noodlesandthoughts.com/blog/2019/10/22/sweet-sweet-taters-xzhwc-cj398</loc>
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    <lastmod>2020-04-02</lastmod>
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      <image:title>Blog - SWEET SWEET TATERS - SWEET POTATO BROWNIE</image:title>
      <image:caption>THESE FUDGY LITTLE SWEET BABIES WILL MAKE YOU HAPPPPYYYYYYYYY</image:caption>
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      <image:caption>LITTLE PILLOWS OF POTATO GOODNESS</image:caption>
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      <image:title>Blog - GREEN    TOMATOES - GREEN TOMATO WEEK</image:title>
      <image:caption>NOT RED OR RIPE AND DEFINITELY NOT THE PRODUCT OF A FIRST TIME GARDENER ;)</image:caption>
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      <image:title>Blog - GREEN    TOMATOES - Green Tomato Chili Sauce</image:title>
      <image:caption>THE ACID YOUR COCONUT RICE NEEDS</image:caption>
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    <lastmod>2019-10-13</lastmod>
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      <image:title>Blog - IT'S PLUM WEEK BABY - PLUM SHORTCAKE</image:title>
      <image:caption>DELICIOUS JUICY RIPE LITTLE PURPLE PLUMS</image:caption>
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      <image:title>Blog - IT'S PLUM WEEK BABY - Plum and Kale Salad</image:title>
      <image:caption>FRESH! TASTY! NOT BORING!</image:caption>
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    <lastmod>2018-08-13</lastmod>
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      <image:title>Blog - Chaos and a Lobster Roll - Richard's Fresh Lobster Roll</image:title>
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      <image:title>Blog - Chaos and a Lobster Roll - Captain Capers Fish &amp; Chips - Baddeck, Nova Scotia</image:title>
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      <image:title>Blog - Chaos and a Lobster Roll - The best Fish &amp; Chips. EVER.</image:title>
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      <image:title>Blog - Chaos and a Lobster Roll - Summer Solstice in Baddeck</image:title>
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    <loc>https://www.noodlesandthoughts.com/blog/2018/6/23/an-ode-to-5-gnocchi</loc>
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    <lastmod>2018-06-26</lastmod>
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    <loc>https://www.noodlesandthoughts.com/blog/2018/6/8/memphis</loc>
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    <lastmod>2018-06-11</lastmod>
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